Top 10 · Updated October 2026

Best Low-Sugar Serrano Ham

The 10 lowest-sugar serrano ham products on this list range from 0 g to 0 g of sugar per 100 g. The serrano ham with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 893 serrano ham with complete data.

1

Jamón Serrano

Porxas

a 215 kcal 0 g sugar 30 g protein 10 g fat
2

Jamon serrano reserva

Peñalabra

b 236 kcal 0 g sugar 30 g protein 11 g fat
3

Jamón de Trevélez

ANTONIO ALVAREZ JAMONES S.L. · 120 g

c NOVA 3 223 kcal 0 g sugar 33 g protein 15 g fat

Also: Palm oil free · No additives
4

Jambon Serrano

c NOVA 3 205 kcal 0 g sugar 29.1 g protein 9.8 g fat

Also: Palm oil free · No additives
5

Jamón Serrano Gran Reserva

c 300 kcal 0 g sugar 30 g protein 20 g fat
6

Serrano ham

c 70 kcal 0 g sugar 9 g protein 3 g fat
7

Jambon Serrano Grande Reserve 18 mois

d NOVA 4 227 kcal 0 g sugar 30 g protein 12 g fat

Also: Palm oil free
8

Jamon serrano reserva

la finojosa

d 241 kcal 0 g sugar 29 g protein 26 g fat
9

Jamon serrano

Super Carmela

d 260 kcal 0 g sugar 40.2 g protein 11 g fat
10

LS Jambon Serrano 100g/6T

Monique ranou · 100 g

e NOVA 3 229 kcal 0 g sugar 31 g protein 15 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published serrano ham on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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