Jamon serrano

by Super Carmela in Serrano ham Barcode 8437013899390
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jamon serrano by Super Carmela provides 260 kcal per 100 g, with 0 g of sugars and 40.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 241 +8%
Total fat 11 g 12.6 −12%
Saturated fat 2.5 g 4.6 −46%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.1 −100%
Protein 40.2 g 31.4 +28%
Salt 2 g 4.9 −59%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 19%
Sugars lower 1%
Salt lower 2%
Saturated fat lower 3%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437013899390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon serrano?

Jamon serrano contains 260 kcal per 100 g.

How much sugar is in Jamon serrano?

Jamon serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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