Serrano

by aoste 0.1 kg in Serrano ham Barcode 3449865230394

Jamón Serrano ETG, jambon cru traditionnel d'Espagne.

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Serrano by aoste provides 212 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 0.1 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 241 −12%
Total fat 10 g 12.6 −21%
Saturated fat 3.8 g 4.6 −18%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +44%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 31.4
Salt 5 g 4.9

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 7%
Sugars higher 42%
Salt lower 41%
Saturated fat lower 15%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc origine Espagne, sel de mer. Présence possible de fruits à coques et de lait.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
MilkNuts

Product details

Quantity
0.1 kg
Labels & certifications
No glutenNo preservativesTSGTrimanJambon de porc origine espagneJambon serrano
Sold in
France
Barcode
3449865230394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serrano?

Serrano contains 212 kcal per 100 g.

How much sugar is in Serrano?

Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serrano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Serrano contain?

According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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