Jamón serrano reserva

by La Tabla de Aldi 120 g in Serrano ham Barcode 24026680
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Jamón serrano reserva by La Tabla de Aldi provides 193 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Serrano ham category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 19 kcal 241 −20%
Total fat 7.6 g 0.8 g 1% 12.6 −40%
Saturated fat 3.2 g 0.3 g 2% 4.6 −31%
Carbohydrates 1 g 0.1 g 0% 0.8 +19%
Total sugars 0.5 g 0.1 g 0.3 +44%
Protein 30 g 3 g 6% 31.4
Salt 0 g 0 g 4.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 3%
Sugars higher 42%
Salt lower 1%
Saturated fat lower 9%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Serving size
10 g
Labels & certifications
No glutenGreen DotTSG
Sold in
Spain
Barcode
24026680

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano reserva?

Jamón serrano reserva contains 193 kcal per 100 g and about 19 kcal per serving (10 g).

How much sugar is in Jamón serrano reserva?

Jamón serrano reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano reserva healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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