Jamón cocido extra finas lonchas

by La Tabla de Aldi in White hams Barcode 24069755
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamón cocido extra finas lonchas by La Tabla de Aldi provides 92 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 131 −30%
Total fat 1.5 g 5.2 −71%
Saturated fat 0.5 g 1.9 −74%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.5 g 0.7 −27%
Added sugars 2.8 g 1.8 +55%
Protein 19 g 20 −5%
Salt 1.4 g 2.1 −32%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 2%
Sugars lower 15%
Salt lower 4%
Saturated fat lower 1%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne de jamón de cerdo (91%), agua, sal yodada (sal, yodato potásico), dextrosa, extracto de especias, estabilizante (E-451), antioxidante (E-301), conservador (E-250). Puede contener trazas de mostaza y Gra apio. Con agua añadida. Elaborado a partir de de piezas de carne. Contenido reducido en sal. Reducción de un minimo del 25% de sal respecto al jamón cocido finas lonchas marca "La Tabla de ALDI". Recomendamos abrir 5 minutos antes de consumir.

May contain traces
Mustard

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Low or no saltLow saltNo glutenReduced saltNo lactose
Sold in
Spain
Barcode
24069755

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido extra finas lonchas?

Jamón cocido extra finas lonchas contains 92 kcal per 100 g.

How much sugar is in Jamón cocido extra finas lonchas?

Jamón cocido extra finas lonchas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido extra finas lonchas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jamón cocido extra finas lonchas contain?

No allergens are listed in the label data. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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