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Jamón Serrano
Jamón Serrano by Dulano provides 238 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 238 kcal | 241 |
| Total fat | 12 g | 12.6 −5% |
| Saturated fat | 4.8 g | 4.6 |
| Carbohydrates | 0.3 g | 0.8 −64% |
| Total sugars | 0 g | 0.3 −100% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0.3 g | 0.1 +111% |
| Protein | 32 g | 31.4 |
| Salt | 5 g | 4.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Meersalz, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Antioxidationsmittel: Natriumascorbat.
- May contain traces
- Mustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade ETSG
- Sold in
- Belgium, Germany, Italy
- Barcode
- 4056489115144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 238 kcal per 100 g.
How much sugar is in Jamón Serrano?
Jamón Serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Serrano healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón Serrano vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jamón Serrano contain?
No allergens are listed in the label data. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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