Jambon SERRANO

in Serrano ham Barcode 8412954020553
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon SERRANO provides 232 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 241
Total fat 12 g 12.6 −5%
Saturated fat 3.1 g 4.6 −33%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.3 −100%
Protein 31 g 31.4
Salt 4.2 g 4.9 −15%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 44%
Sugars lower 1%
Salt lower 22%
Saturated fat lower 7%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesTSG
Sold in
France
Barcode
8412954020553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon SERRANO?

Jambon SERRANO contains 232 kcal per 100 g.

How much sugar is in Jambon SERRANO?

Jambon SERRANO has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon SERRANO healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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