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Tiroler Speck
Tiroler Speck by Kaufland provides 289 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. It is listed in the Smoked cured hams category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 289 kcal | 239 +21% |
| Total fat | 19 g | 14.8 +28% |
| Carbohydrates | 0.5 g | 1.2 −58% |
| Total sugars | 0.5 g | 0.6 −9% |
| Protein | 29 g | 24.7 +17% |
| Salt | 39.3 g | 4.5 +767% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Smoked cured hams products on Foodmetria.
Compared with other smoked cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Labels & certifications
- PGI
- Sold in
- Germany
- Barcode
- 4063367020322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiroler Speck?
Tiroler Speck contains 289 kcal per 100 g.
How much sugar is in Tiroler Speck?
Tiroler Speck has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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