Speck Traditionale vs Spekreepjes Biologisch
Overall, Speck Traditionale has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Speck Traditionale | Spekreepjes Biologisch |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 354 kcal |
| Fat | 16 g | 32 g |
| Saturated fat | 6.1 g | 12 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.6 g | 2.7 g |
| Fiber | — | 0 g |
| Protein | 28 g | 16 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Speck Traditionale has 28% fewer calories (256 kcal vs 354 kcal).
- Speck Traditionale has 50% less fat (16 g vs 32 g).
- Speck Traditionale has 49% less saturated fat (6.1 g vs 12 g).
- Speck Traditionale has no sugar, while Spekreepjes Biologisch has 0.5 g.
- Spekreepjes Biologisch has 42% less salt (2.7 g vs 4.6 g).
- Speck Traditionale has 43% more protein (28 g vs 16 g).
Ingredients
Speck Traditionale
viande de porc, sel, épices, aromes naturels, dextrose, fructose, antioxydants : ascorbate de sodium, conservateurs : nitrite de sodium
Spekreepjes Biologisch
95% varkensvlees*, zout, dextrose* , antioxidant (ascorbinezuur), zuurteregelaar (natriumcitraat), conserveermiddel (natriumnitriet), kruidenextract, rook
FAQ
Which is healthier: Speck Traditionale or Spekreepjes Biologisch?
Overall, Speck Traditionale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Speck Traditionale has fewer calories: 256 kcal versus 354 kcal per 100 g.
Which has less sugar?
Speck Traditionale has less sugar: 0 g versus 0.5 g per 100 g.