Speck des Alpes vs Speck Traditionale
Overall, Speck Traditionale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Speck des Alpes | Speck Traditionale |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 320 kcal | 256 kcal |
| Fat | 21 g | 16 g |
| Saturated fat | 8.4 g | 6.1 g |
| Sugars | 0.3 g | 0 g |
| Salt | 4.5 g | 4.6 g |
| Protein | 32 g | 28 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Speck Traditionale has 20% fewer calories (256 kcal vs 320 kcal).
- Speck Traditionale has 24% less fat (16 g vs 21 g).
- Speck Traditionale has 27% less saturated fat (6.1 g vs 8.4 g).
- Speck Traditionale has no sugar, while Speck des Alpes has 0.3 g.
- Speck des Alpes has 13% more protein (32 g vs 28 g).
Ingredients
Speck des Alpes
Viande de porc , sel, dextrose , épices, arômes naturels, conservateur
Speck Traditionale
viande de porc, sel, épices, aromes naturels, dextrose, fructose, antioxydants : ascorbate de sodium, conservateurs : nitrite de sodium
FAQ
Which is healthier: Speck des Alpes or Speck Traditionale?
Overall, Speck Traditionale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Speck Traditionale has fewer calories: 256 kcal versus 320 kcal per 100 g.
Which has less sugar?
Speck Traditionale has less sugar: 0 g versus 0.3 g per 100 g.