Speck des Alpes vs Speck Traditionale
Overall, Speck Traditionale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Speck des Alpes | Speck Traditionale |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 323 kcal | 256 kcal |
| Fat | 21 g | 16 g |
| Saturated fat | 8.5 g | 6.1 g |
| Sugars | 0.3 g | 0 g |
| Salt | 4.5 g | 4.6 g |
| Protein | 32 g | 28 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Speck Traditionale has 21% fewer calories (256 kcal vs 323 kcal).
- Speck Traditionale has 24% less fat (16 g vs 21 g).
- Speck Traditionale has 28% less saturated fat (6.1 g vs 8.5 g).
- Speck Traditionale has no sugar, while Speck des Alpes has 0.3 g.
- Speck des Alpes has 13% more protein (32 g vs 28 g).
Ingredients
Speck des Alpes
Viande de porc, sel, dextrose, épices, arômes naturels, conservateurs (nitrite de sodium, nitrate de potassium).
Speck Traditionale
viande de porc, sel, épices, aromes naturels, dextrose, fructose, antioxydants : ascorbate de sodium, conservateurs : nitrite de sodium
FAQ
Which is healthier: Speck des Alpes or Speck Traditionale?
Overall, Speck Traditionale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Speck Traditionale has fewer calories: 256 kcal versus 323 kcal per 100 g.
Which has less sugar?
Speck Traditionale has less sugar: 0 g versus 0.3 g per 100 g.