SOJA Cuisine fluide

by Carrefour BIO 25 cl in Soy-based creams for cooking Barcode 3560070379323
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

SOJA Cuisine fluide by Carrefour BIO provides 177 kcal per 100 ml, with 2.1 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 25 cl pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
2.3 g · Moderate
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 20 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 177 kcal 35 kcal 160 +10%
Total fat 17 g 3.4 g 4% 14.7 +16%
Saturated fat 2.3 g 0.5 g 3% 2.8 −19%
Carbohydrates 2.8 g 0.6 g 0% 4.2 −33%
Total sugars 2.1 g 0.4 g 2.3 −8%
Added sugars 2.1 g 0.4 g 1% 2.4 −12%
Dietary fiber 0.6 g 0.1 g 0% 0.6
Protein 3 g 0.6 g 1% 2.9 +5%
Salt 0 g 0 g 0.2 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories higher 39%
Sugars higher 34%
Salt lower 2%
Saturated fat higher 29%
Protein top 56%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic soy juice 82% (water, organic soybeans without gmos), organic sunflower oil 14,6%, organic cane sugar, emulsifier: soy lecithin, thickeners: xanthan gum, carerbenans,

Palm oil free
Allergens
Soybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
25 cl
Serving size
20 ml
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreSoja francaisEU/non-EU AgricultureFR-BIO-01Green DotMade in FranceNutriscore Grade BNutriscore Grade C
Sold in
Belgium, France, Spain
Barcode
3560070379323

Prices reported by shoppers

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Frequently asked questions

How many calories are in SOJA Cuisine fluide?

SOJA Cuisine fluide contains 177 kcal per 100 ml and about 35 kcal per serving (20 ml).

How much sugar is in SOJA Cuisine fluide?

SOJA Cuisine fluide has 2.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is SOJA Cuisine fluide healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does SOJA Cuisine fluide contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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