Soja cuisine fluide & léger

by Céréal in Soy-based creams for cooking Barcode 3175681274273
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Soja cuisine fluide & léger by Céréal provides 80 kcal per 100 g, with 1.2 g of sugars and 3.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Soy-based creams for cooking category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 160 −50%
Total fat 5 g 14.7 −66%
Saturated fat 0.7 g 2.8 −75%
Carbohydrates 5.1 g 4.2 +22%
Total sugars 1.2 g 2.3 −47%
Dietary fiber 0.5 g 0.6 −19%
Protein 3.5 g 2.9 +23%
Salt 0.1 g 0.2 −71%

Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories lower 9%
Sugars lower 26%
Salt lower 19%
Saturated fat lower 7%
Protein top 7%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicMade in FranceNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3175681274273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja cuisine fluide & léger?

Soja cuisine fluide & léger contains 80 kcal per 100 g.

How much sugar is in Soja cuisine fluide & léger?

Soja cuisine fluide & léger has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja cuisine fluide & léger healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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