Top 10 · Updated October 2026

Best Low-Sugar Soy-Based Creams For Cooking

The 10 lowest-sugar soy-based creams for cooking products on this list range from 0 g to 0.5 g of sugar per 100 g. The soy-based creams for cooking with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 117 soy-based creams for cooking with complete data.

  1. 1 Bio soya cuisine

    Bio soya cuisine

    The bridge · 200 ml
    a 94 kcal 0 g sugar 3.4 g protein 7.4 g fat

    Also: Vegan · Vegetarian

  2. 2 Cuisine et moi

    Cuisine et moi

    sojabio · 235g
    b NOVA 4 194 kcal 0 g sugar 5.1 g protein 19 g fat

    Also: Palm oil free

  3. 3 Crème semi épaisse 30% végétale

    Crème semi épaisse 30% végétale

    Sojade
    c 287 kcal 0.1 g sugar 2.4 g protein 30 g fat
  4. 4 So Soja cuisine !

    So Soja cuisine !

    Sojade · 20 cl
    b NOVA 4 151 kcal 0.3 g sugar 2.7 g protein 15.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Cuisine végétale fluide & légère

    Cuisine végétale fluide & légère

    Sojasun · 20 cl
    b NOVA 4 151 kcal 0.3 g sugar 2.7 g protein 15.3 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Crème de soja

    Crème de soja

    Sojade
    b 151 kcal 0.3 g sugar 2.7 g protein 15.3 g fat
  7. 7 Soja cuisine light

    Soja cuisine light

    Food For Future · 200 ml
    a NOVA 4 76 kcal 0.5 g sugar 2.4 g protein 6.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Soja Creme Cuisine

    Soja Creme Cuisine

    DmBio · 200 ml
    b NOVA 4 93 kcal 0.5 g sugar 2.2 g protein 9.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Soja Creme Cuisine

    Soja Creme Cuisine

    dm · 200ml
    b NOVA 4 114 kcal 0.5 g sugar 3.4 g protein 10 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Sojacreme

    Sojacreme

    DmBio · 200ml
    b NOVA 4 114 kcal 0.5 g sugar 3.4 g protein 10 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published soy-based creams for cooking on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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