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Cuisine et moi
Cuisine et moi by sojabio provides 194 kcal per 100 g, with 0 g of sugars and 5.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 235g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 160 +21% |
| Total fat | 19 g | 14.7 +29% |
| Saturated fat | 2.5 g | 2.8 −12% |
| Carbohydrates | 1.3 g | 4.2 −69% |
| Total sugars | 0 g | 2.3 −100% |
| Added sugars | 0 g | 2.4 −100% |
| Dietary fiber | 0.5 g | 0.6 −19% |
| Protein | 5.1 g | 2.9 +79% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Soy-based creams for cooking products on Foodmetria.
Compared with other soy-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soja* lactofermenté (eau filtrée, graines de soja* dépelliculées sans OGM 13,6%, ferments sélectionnés), huile de soja*, huile d'olive vierge extra, épaississant: farine de graines de guar*. *issu de l'agriculture biologique.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 235g
- Labels & certifications
- OrganicEU OrganicNo preservativesFR-BIO-01Green DotMade in FranceAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3576562001009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cuisine et moi?
Cuisine et moi contains 194 kcal per 100 g.
How much sugar is in Cuisine et moi?
Cuisine et moi has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cuisine et moi healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cuisine et moi contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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