Tempeh d’okara

by sojabio 125 g in Tempeh Barcode 3576569100217
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tempeh d’okara by sojabio provides 99 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tempeh category and comes in a 125 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 124 kcal 202 −51%
Total fat 3.7 g 4.6 g 6% 10.7 −65%
Saturated fat 0.3 g 0.4 g 2% 1.6 −82%
Carbohydrates 1.8 g 2.3 g 1% 7.1 −75%
Total sugars 0 g 0 g 1.6 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 7.8 g 9.8 g 35% 6.4 +21%
Protein 11 g 13.8 g 28% 17.2 −36%
Salt 0.6 g 0.7 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories lower 1%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 7%
Protein top 94%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Okara* 92% (pulpe de soja* : graines de soja*, eau), vinaigre de cidre*, eau, sel non raffiné, ferment. 宽Gal,

Palm oil free
Allergens
Soybeans

Product details

Quantity
125 g
Serving size
125g
Labels & certifications
No glutenOrganicEU OrganicFR-BIO-01
Sold in
France
Barcode
3576569100217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh d’okara?

Tempeh d’okara contains 99 kcal per 100 g and about 124 kcal per serving (125g).

How much sugar is in Tempeh d’okara?

Tempeh d’okara has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh d’okara healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tempeh d’okara contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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