Top 10 · Updated October 2026
Highest-Protein Soy-Based Creams For Cooking
Soy-based creams for cooking: typically 3 g of protein per 100 g (median of 120 products). The soy-based creams for cooking with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 116 soy-based creams for cooking with complete data.
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Pate de soja fermenté (Pour soupe) - Saveur anchois
Classic · 450g -
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Soja cuisine fluide & léger
Céréal -
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How we built this list
We ranked all published soy-based creams for cooking on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.