Soy

by SOJA CUISINE 20 cl in Soy-based creams for cooking Barcode 3259011106882
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soy by SOJA CUISINE provides 80 kcal per 100 ml, with 1.2 g of sugars and 3.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 20 cl pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 80 kcal 160 −50%
Total fat 5 g 14.7 −66%
Saturated fat 0.7 g 2.8 −75%
Carbohydrates 5.1 g 4.2 +22%
Total sugars 1.2 g 2.3 −47%
Added sugars 0.5 g 2.4 −81%
Dietary fiber 0 g 0.6 −100%
Protein 3.5 g 2.9 +23%
Salt 0.2 g 0.2 −27%

Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories lower 9%
Sugars lower 26%
Salt higher 26%
Saturated fat lower 7%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jus de soja* 95,5% (eau, graines de soja), huile de toumesol désodorisée, émulsifiant: gomme arabique, sucre de canne* non raffiné, épaississants: gomme xanthane, carraghénanes. Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 cl
Labels & certifications
VegetarianFair tradeNo glutenOrganicCertified by EcocertEU OrganicVeganFR-BIO-01Made in FranceNo lactoseAb agriculture biologiqueBiopartenaire
Sold in
France
Barcode
3259011106882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy?

Soy contains 80 kcal per 100 ml.

How much sugar is in Soy?

Soy has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soy healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soy contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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