Top 10 · Updated October 2026

Healthiest Soy-Based Creams For Cooking by Nutri-Score

10 of the top 10 soy-based creams for cooking products carry Nutri-Score A; the rest score A or better. The soy-based creams for cooking with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 117 soy-based creams for cooking with complete data.

  1. 1 Soja cuisine, semi épais

    Soja cuisine, semi épais

    vegetal · 25 cl
    a NOVA 4 175 kcal 1.9 g sugar 13.1 g protein 16 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Soy

    Soy

    SOJA CUISINE · 20 cl
    a NOVA 4 80 kcal 1.2 g sugar 3.5 g protein 5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Soja Cuisine

    Soja Cuisine

    Carrefour · 20 cl
    a NOVA 4 69 kcal 2.2 g sugar 3.1 g protein 5 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Soja cuisine végétal fluide brique de 3x20cl

    Soja cuisine végétal fluide brique de 3x20cl

    U · 0.6000 l
    a NOVA 4 68 kcal 1.9 g sugar 3.1 g protein 5 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Soja cuisine allégée

    Soja cuisine allégée

    Carrefour BIO
    a 67 kcal 2 g sugar 3.1 g protein 4.9 g fat
  6. 6 Soya Cuisine allégée

    Soya Cuisine allégée

    Soy · 3 x 20 cl
    a NOVA 4 77 kcal 0.6 g sugar 3.5 g protein 5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 ALPRO Cuisine Plant 5%V.G.

    ALPRO Cuisine Plant 5%V.G.

    Alpro · 25cl
    a NOVA 4 61 kcal 0.7 g sugar 2 g protein 4.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Bio soya cuisine

    Bio soya cuisine

    The bridge · 200 ml
    a 94 kcal 0 g sugar 3.4 g protein 7.4 g fat

    Also: Vegan · Vegetarian

  9. 9 Cuisine soja light

    Cuisine soja light

    Alpro · 250 ml
    a NOVA 4 61 kcal 0.7 g sugar 2 g protein 4.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Soja Cuisine

    Soja Cuisine

    · 50cl
    a NOVA 4 93 kcal 0.8 g sugar 3 g protein 7.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published soy-based creams for cooking on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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