Top 10 · Updated October 2026
Lowest-Calorie Soy-Based Creams For Cooking
The 10 lightest soy-based creams for cooking products on this list range from 61 to 80 kcal per 100 g. The soy-based creams for cooking with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 118 soy-based creams for cooking with complete data.
-
1
-
2
-
3
Soja cuisine allégée
Carrefour BIO -
4
-
5
-
6
-
7
-
8
-
9
-
10
How we built this list
We ranked all published soy-based creams for cooking on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.