Soja cuisine light

by Food For Future 200 ml in Soy-based creams for cooking Barcode 23057326

Pflanzliche Creme auf Basis von Soja und Sonnenblumenöl, light*, ultrahocherhitzt zum Verfeinern von Speisen

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Soja cuisine light by Food For Future provides 76 kcal per 100 g, with 0.5 g of sugars and 2.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 200 ml pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 160 −53%
Total fat 6.3 g 14.7 −57%
Saturated fat 0.8 g 2.8 −72%
Carbohydrates 2.1 g 4.2 −50%
Total sugars 0.5 g 2.3 −78%
Added sugars 0 g 2.4 −100%
Dietary fiber 0.8 g 0.6 +30%
Protein 2.4 g 2.9 −16%
Salt 0.1 g 0.2 −47%

Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories lower 7%
Sugars lower 6%
Salt lower 41%
Saturated fat lower 11%
Protein top 77%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Sojabohnen 5,4%, Sonnenblumenöl 5%, Maltodextrin, Verdickungsmittel (Xanthan, Guarkernmehl), Speisesalz. Kann Spuren von Schalenfrüchten enthalten.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
Nuts

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
23057326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja cuisine light?

Soja cuisine light contains 76 kcal per 100 g.

How much sugar is in Soja cuisine light?

Soja cuisine light has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja cuisine light healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja cuisine light vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja cuisine light contain?

According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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