Soya Cuisine allégée

by Soy 3 x 20 cl in Soy-based creams for cooking Barcode 3259011111367
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soya Cuisine allégée by Soy provides 77 kcal per 100 ml, with 0.6 g of sugars and 3.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 3 x 20 cl pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 77 kcal 160 −52%
Total fat 5 g 14.7 −66%
Saturated fat 0.7 g 2.8 −75%
Carbohydrates 4.2 g 4.2
Total sugars 0.6 g 2.3 −74%
Added sugars 0 g 2.4 −100%
Protein 3.5 g 2.9 +23%
Salt 0.1 g 0.2 −66%

Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories lower 8%
Sugars lower 15%
Salt lower 23%
Saturated fat lower 7%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jus de soja* 96% (eau, graines de soja*), huile de tournesol désodorisée, émulsifiant: gomme d'acacia*, épaississants: gomme xanthane, carraghénanes. *Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 x 20 cl
Labels & certifications
VegetarianFair tradeOrganicEU OrganicVeganFR-BIO-01Green DotMade in FranceNo added sugarNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3259011111367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soya Cuisine allégée?

Soya Cuisine allégée contains 77 kcal per 100 ml.

How much sugar is in Soya Cuisine allégée?

Soya Cuisine allégée has 0.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soya Cuisine allégée healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soya Cuisine allégée vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soya Cuisine allégée contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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