Soja cuisine fluide , 3x20cl

by U 0.6000 l in Soy-based creams for cooking Barcode 3256223377413
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soja cuisine fluide , 3x20cl by U provides 183 kcal per 100 g, with 1.9 g of sugars and 3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 0.6000 l pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 160 +14%
Total fat 17 g 14.7 +16%
Saturated fat 2.3 g 2.8 −19%
Carbohydrates 4.5 g 4.2 +7%
Total sugars 1.9 g 2.3 −17%
Added sugars 8.9 g 2.4 +270%
Dietary fiber 0.5 g 0.6 −19%
Protein 3 g 2.9 +5%
Salt 0.1 g 0.2 −37%

Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories higher 27%
Sugars lower 50%
Salt higher 46%
Saturated fat higher 29%
Protein top 56%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jus de soja* 79% (eau, graines de soja*), huile de tournesol*, sirop de riz*, émulsifiant : lécithine de soja*, épaississants : gomme xanthane et carraghénanes, sel marin. * Ingrédient issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.6000 l
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01FSCGreen DotTransformed in FranceAb agriculture biologiqueFsc c014047
Sold in
France
Barcode
3256223377413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja cuisine fluide , 3x20cl?

Soja cuisine fluide , 3x20cl contains 183 kcal per 100 g.

How much sugar is in Soja cuisine fluide , 3x20cl?

Soja cuisine fluide , 3x20cl has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja cuisine fluide , 3x20cl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja cuisine fluide , 3x20cl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja cuisine fluide , 3x20cl contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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