Product 5601312510963

by Continente 200 ml in Soy-based creams for cooking Barcode 5601312510963
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Product 5601312510963 by Continente provides 78 kcal per 100 g, with 0.9 g of sugars and 2.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 200 ml pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 160 −51%
Total fat 5.4 g 14.7 −63%
Saturated fat 0.7 g 2.8 −75%
Carbohydrates 5.2 g 4.2 +24%
Total sugars 0.9 g 2.3 −61%
Added sugars 0 g 2.4 −100%
Protein 2.1 g 2.9 −26%
Salt 0 g 0.2 −95%

Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories lower 8%
Sugars lower 23%
Salt lower 1%
Saturated fat lower 7%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ÁGUA, GRÃOS DE SOJA DESCASCADOS (8%), ÓLEO DE GIRASSOL, XAROPE DE GLICOSE-FRUTOSE, AMIDO MODIFICADO DE TAPIOCA, EMULSIONANTE (ÉSTERES DE SACAROSE DE ÁCIDOS GORDOS), SAL MARINHO, ESTABILIZADORES (GOMA XANTANA, GOMA DE GUAR, CARRAGENINA), AROMA.

VeganVegetarian

Product details

Quantity
200 ml
Labels & certifications
Low or no fatVegetarianLow fatNo glutenReduced fatVegan50% less fatGreen Dot
Sold in
Portugal
Barcode
5601312510963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5601312510963?

Product 5601312510963 contains 78 kcal per 100 g.

How much sugar is in Product 5601312510963?

Product 5601312510963 has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 5601312510963 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 5601312510963 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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