Top 10 · Updated October 2026

Least Processed Soy-Based Creams For Cooking

10 of the top 10 soy-based creams for cooking products sit in NOVA group 4 — the least processed end of the scale. The soy-based creams for cooking with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 95 soy-based creams for cooking with complete data.

  1. 1 Soy

    Soy

    SOJA CUISINE · 20 cl
    a NOVA 4 80 kcal 1.2 g sugar 3.5 g protein 5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Soja Cuisine

    Soja Cuisine

    Carrefour · 20 cl
    a NOVA 4 69 kcal 2.2 g sugar 3.1 g protein 5 g fat

    Also: Palm oil free · Vegetarian

  3. 3 ALPRO Cuisine Plant 5%V.G.

    ALPRO Cuisine Plant 5%V.G.

    Alpro · 25cl
    a NOVA 4 61 kcal 0.7 g sugar 2 g protein 4.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Soja cuisine végétal fluide brique de 3x20cl

    Soja cuisine végétal fluide brique de 3x20cl

    U · 0.6000 l
    a NOVA 4 68 kcal 1.9 g sugar 3.1 g protein 5 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Soja cuisine, semi épais

    Soja cuisine, semi épais

    vegetal · 25 cl
    a NOVA 4 175 kcal 1.9 g sugar 13.1 g protein 16 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Soya Cuisine allégée

    Soya Cuisine allégée

    Soy · 3 x 20 cl
    a NOVA 4 77 kcal 0.6 g sugar 3.5 g protein 5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Cuisine soja light

    Cuisine soja light

    Alpro · 250 ml
    a NOVA 4 61 kcal 0.7 g sugar 2 g protein 4.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Soja Cuisine

    Soja Cuisine

    · 50cl
    a NOVA 4 93 kcal 0.8 g sugar 3 g protein 7.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Soja cuisine light

    Soja cuisine light

    Food For Future · 200 ml
    a NOVA 4 76 kcal 0.5 g sugar 2.4 g protein 6.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Soja cuisine semi-épais bio

    Soja cuisine semi-épais bio

    Bjorg · 250 ml
    b NOVA 4 190 kcal 2.3 g sugar 3.3 g protein 18 g fat

    Also: Palm oil free · Vegetarian

How we built this list

We ranked all published soy-based creams for cooking on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More soy-based creams for cooking rankings

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