Soja cuisine allégée

by Carrefour BIO in Soy-based creams for cooking Barcode 3560071422578
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Soja cuisine allégée by Carrefour BIO provides 67 kcal per 100 g, with 2 g of sugars and 3.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Soy-based creams for cooking category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 160 −58%
Total fat 4.9 g 14.7 −67%
Saturated fat 0.7 g 2.8 −75%
Carbohydrates 2.1 g 4.2 −50%
Total sugars 2 g 2.3 −12%
Dietary fiber 1 g 0.6 +62%
Protein 3.1 g 2.9 +9%
Salt 0.1 g 0.2 −61%

Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories lower 2%
Sugars higher 38%
Salt lower 24%
Saturated fat lower 7%
Protein top 31%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01NutriscoreNutriscore Grade A
Sold in
France
Barcode
3560071422578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja cuisine allégée?

Soja cuisine allégée contains 67 kcal per 100 g.

How much sugar is in Soja cuisine allégée?

Soja cuisine allégée has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja cuisine allégée healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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