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SKILLET MEALS Cheesy Ranch Chicken
Frozen meal with ranch chicken and cheese
SKILLET MEALS Cheesy Ranch Chicken by Birds Eye provides 109 kcal per 100 g, with 2.1 g of sugars and 6.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meals with meat category and comes in a 42 oz (1.19 kg) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/3 cups (193g) frozen, 1 cup cooked (193 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 210 kcal | 149 −27% | |
| Total fat | 2.3 g | 4.5 g | 6% | 5.8 −60% |
| Saturated fat | 1 g | 2 g | 10% | 2 −48% |
| Carbohydrates | 15.5 g | 29.9 g | 11% | 15.3 |
| Total sugars | 2.1 g | 4 g | 2.4 −14% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 1.6 g | 3 g | 11% | 1.6 |
| Protein | 6.2 g | 12 g | 24% | 8.3 −25% |
| Salt | 0.8 g | 1.6 g | 0.7 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauce (Water, Ranch Seasoning (Maltodextrin, salt, autolyzed yeast extract, cultured buttermilk, garlic powder, onion powder, modified food starch, spices, citric acid, xanthan gum, less than 2% of: (natural flavor, lactic acid)), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)), cheese powder (whey, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), butter, butermilk solids, sodium phosphate, natural flavor, enzyme modified cheese (cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sodium phosphate, enzymes, xanthen gum)), cream, skim milk, contains less than 2% of: (modified corn starch, nonfat dry milk, salt, cheddar cheese flavor (cheddar cheese (cultured milk, salt, enzymes), natural flavor, water, whey, blue cheese (cultured milk, salt, enzymes), disodium phosphate, salt), garlic powder, wanthan gum, annatto (color))), cooked enriched pasta (water, enriched wheat flour (durum wheat semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid)), vegetables (broccoli, carrots, corn), cooked chicken (white mean chicken, water, olive oil, contains 2% or less of: (isolated soy protein product (isolated soy protein, modified potato starch, corn starch carrageenan, soy lecithin), daxtrose, potassium chloride, salt, sodium phosphates, flavoring))
- Allergens
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 42 oz (1.19 kg)
- Serving size
- 1 1/3 cups (193g) frozen, 1 cup cooked (193 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0014500014351
Prices reported by shoppers
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Frequently asked questions
How many calories are in SKILLET MEALS Cheesy Ranch Chicken?
SKILLET MEALS Cheesy Ranch Chicken contains 109 kcal per 100 g and about 210 kcal per serving (1 1/3 cups (193g) frozen, 1 cup cooked (193 g)).
How much sugar is in SKILLET MEALS Cheesy Ranch Chicken?
SKILLET MEALS Cheesy Ranch Chicken has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is SKILLET MEALS Cheesy Ranch Chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SKILLET MEALS Cheesy Ranch Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does SKILLET MEALS Cheesy Ranch Chicken contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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