Top 10 · Updated October 2026

Least Processed Frozen Meals With Meat

10 of the top 10 frozen meals with meat products sit in NOVA group 3 — the least processed end of the scale. The frozen meals with meat with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 89 frozen meals with meat with complete data.

  1. 1 Chili con carne

    Chili con carne

    Carrefour · 900 g
    a NOVA 3 122 kcal 1.3 g sugar 6.2 g protein 4.4 g fat

    Also: Palm oil free · No additives

  2. 2 Keto Chicken Margherita

    Keto Chicken Margherita

    Prozis · 345 g
    a NOVA 3 139 kcal 1 g sugar 19 g protein 5.6 g fat

    Also: Palm oil free

  3. 3 High Protein Chicken Biryani

    High Protein Chicken Biryani

    Prozis
    a NOVA 3 151 kcal 2.5 g sugar 12 g protein 3.9 g fat

    Also: Palm oil free

  4. 4 High Protein Chicken Parmesan

    High Protein Chicken Parmesan

    Prozis · 370 g
    b NOVA 3 144 kcal 1.5 g sugar 14 g protein 2.8 g fat

    Also: Palm oil free

  5. 5 High Protein Chicken with Creamy Mushroom Pasta

    High Protein Chicken with Creamy Mushroom Pasta

    Prozis · 380 g
    b NOVA 3 153 kcal 1.6 g sugar 14 g protein 3.1 g fat

    Also: Palm oil free · No additives

  6. 6 Aji de Gallina

    Aji de Gallina

    Picard · 350g
    b NOVA 3 118 kcal 1.6 g sugar 7.4 g protein 3.6 g fat

    Also: Palm oil free

  7. 7 Hachis parmentier

    Hachis parmentier

    Picard · 400 g
    c NOVA 3 110 kcal 1.2 g sugar 6.3 g protein 4.7 g fat

    Also: Palm oil free · No additives

  8. 8 Teriyaki Chicken Bowl

    Teriyaki Chicken Bowl

    Trader Joe's · 11.25 oz
    c NOVA 3 116 kcal 6.6 g sugar 5.6 g protein 1.1 g fat

    Also: Palm oil free · No additives

  9. 9 Hachis Parmentier

    Hachis Parmentier

    Carrefour · 300 g
    c NOVA 3 119 kcal 2.3 g sugar 6 g protein 5.9 g fat

    Also: Palm oil free · No additives

  10. 10 Lamb Biryani

    Lamb Biryani

    Cook! · 275g
    c NOVA 3 178 kcal 2.5 g sugar 8.8 g protein 9.4 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published frozen meals with meat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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