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High Protein Chicken Biryani
High Protein Chicken Biryani by Prozis provides 151 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen meals with meat category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 390 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 589 kcal | 149 | |
| Total fat | 3.9 g | 15.2 g | 19% | 5.8 −33% |
| Saturated fat | 0.5 g | 2 g | 10% | 2 −75% |
| Carbohydrates | 16 g | 62.4 g | 23% | 15.3 |
| Total sugars | 2.5 g | 9.8 g | 2.4 | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 1.7 g | 6.6 g | 24% | 1.6 +5% |
| Protein | 12 g | 46.8 g | 94% | 8.3 +45% |
| Salt | 0.8 g | 3 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Biryani (55%) (Lean Chicken (36%), Onion, Fat-Free Yoghurt (8%) (Water, _MILK_ powder, Lactic Ferments (_MILK_), Preservative (Potassium Sorbate)), Olive Oil, Garlic, Ginger, Cumin Seeds, Coriander, Salt, Paprika, Coriander Seeds, Garam Masala, Cardamom, Cayenne Pepper, Cinnamon, Turmeric), Biryani Rice (45%) (Water, White Basmati Rice (17%), Olive Oil, Onion, Salt, Saffron).
- Allergens
- Milk
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 390 g
- Labels & certifications
- Source of proteinsHigh proteinslow saturated fat
- Sold in
- Portugal
- Barcode
- 5600961105537
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Chicken Biryani?
High Protein Chicken Biryani contains 151 kcal per 100 g and about 589 kcal per serving (390 g).
How much sugar is in High Protein Chicken Biryani?
High Protein Chicken Biryani has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Chicken Biryani healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Chicken Biryani vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Chicken Biryani contain?
According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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