Top 10 · Updated October 2026
Highest-Protein Frozen Meals With Meat
Frozen meals with meat: typically 6.7 g of protein per 100 g (median of 97 products). The frozen meals with meat with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 95 frozen meals with meat with complete data.
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Keto Protein plus! Western Cheddar Mushroom Burger Bomb
Healthy Meals Direct · 9 ozAlso: Palm oil free
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Lime & Coconut Chicken
Cook! · 280g -
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Shiitake Mushroom Chicken
Trader Ming's · 22 oz (1 lb 6 oz) 624 gAlso: Palm oil free · No additives
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High Protein Chicken Lasagna Chicken Bolognese Sauce
Prozis · 340 g
How we built this list
We ranked all published frozen meals with meat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.