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Crispy Chicken Shell Tacos
Crispy Chicken Shell Tacos by Real Good Foods provides 440 kcal per 100 g, with 2 g of sugars and 49 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meals with meat category and comes in a 198 g pack. Contains: beef, chicken, eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 99 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 440 kcal | 436 kcal | 149 +195% | |
| Total fat | 24 g | 23.8 g | 31% | 5.8 +313% |
| Saturated fat | 10 g | 9.9 g | 50% | 2 +402% |
| Carbohydrates | 7 g | 6.9 g | 3% | 15.3 −54% |
| Total sugars | 2 g | 2 g | 2.4 −17% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 1.6 −38% |
| Protein | 49 g | 48.5 g | 97% | 8.3 +492% |
| Salt | 2.6 g | 2.5 g | 0.7 +245% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Taco Shell (Chicken, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Sunflower Oil, Natural Flavors), Beef, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, annatto [color]), Whey Protein Concentrate, Egg White, Chickpea Flour, Water, Jalapeño Pepper, Tomatoes (Tomatoes, Sea Salt, Citric Acid), Guajillo Chile (Water, Chile Guajillo Pods), Salt, Garlic Powder, Parsley, Paprika, Onion Powder, Arbol Roasted Chili (Water, Chile Arbol Pods), Xanthan Gum, Cumin, Clove. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil. CONTAINS: MILK & EGG.
- Allergens
- BeefChickenEggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 198 g
- Serving size
- 99 g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850036168010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy Chicken Shell Tacos?
Crispy Chicken Shell Tacos contains 440 kcal per 100 g and about 436 kcal per serving (99 g).
How much sugar is in Crispy Chicken Shell Tacos?
Crispy Chicken Shell Tacos has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy Chicken Shell Tacos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy Chicken Shell Tacos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crispy Chicken Shell Tacos contain?
According to the label data it contains: Beef, Chicken, Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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