Crispy chicken shell tacos

by Real Good Foods 198 g in Meal kits Barcode 0850036168027
Bad nutritional quality
Ultra-processed food

Crispy chicken shell tacos by Real Good Foods provides 550 kcal per 100 g, with 2 g of sugars and 49 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meal kits category and comes in a 198 g pack. Contains: chicken, eggs, milk.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
14 g · High
Sugars
2 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 99 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 550 kcal 545 kcal 205 +169%
Total fat 36 g 35.6 g 46% 7.4 +387%
Saturated fat 14 g 13.9 g 70% 2.8 +400%
Carbohydrates 6 g 5.9 g 2% 26.3 −77%
Total sugars 2 g 2 g 4.2 −52%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 1 g 1 g 4% 2.4 −58%
Protein 49 g 48.5 g 97% 7.3 +570%
Salt 2.3 g 2.3 g 1.5 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 295 Meal kits products on Foodmetria.

Compared with other meal kits

Calories higher 1%
Sugars lower 38%
Salt higher 16%
Saturated fat higher 2%
Protein top 1%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Taco Shell (Chicken, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Sunflower Oil, Natural Flavors), Chicken Breast with Rib Meat, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, annatto [color]), Whey Protein Concentrate, Egg White, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chickpea Flour, Tomatillo, Water, Jalapeño Chili, Parsley, Salt, Yellow Onion, Garlic Powder, Paprika, Onion Powder, Cilantro, Xanthan Gum, Citric Acid. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil CONTAINS: MILK & EGG.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenEggsMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
198 g
Serving size
99 g
Labels & certifications
No gluten
Sold in
United States
Barcode
0850036168027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy chicken shell tacos?

Crispy chicken shell tacos contains 550 kcal per 100 g and about 545 kcal per serving (99 g).

How much sugar is in Crispy chicken shell tacos?

Crispy chicken shell tacos has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy chicken shell tacos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy chicken shell tacos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crispy chicken shell tacos contain?

According to the label data it contains: Chicken, Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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