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Katsu Curry with Rice & Vegetables
Katsu Curry with Rice & Vegetables by Chef Select provides 134 kcal per 100 g, with 2.6 g of sugars and 9.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meals with meat category and comes in a 350g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (314 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 421 kcal | 149 −10% | |
| Total fat | 4.2 g | 13.2 g | 17% | 5.8 −28% |
| Saturated fat | 1.3 g | 4.1 g | 21% | 2 −35% |
| Carbohydrates | 13.5 g | 42.4 g | 15% | 15.3 −12% |
| Total sugars | 2.6 g | 8.2 g | 2.4 +8% | |
| Added sugars | 0.6 g | 1.7 g | 3% | 1.5 −64% |
| Dietary fiber | 1.5 g | 4.7 g | 17% | 1.6 −7% |
| Protein | 9.7 g | 30.5 g | 61% | 8.3 +17% |
| Salt | 0.5 g | 1.7 g | 0.7 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
31% Cooked Long Grain Rice (Water, Long Grain Rice), 20% Chicken Breast Diced (Chicken Breast, Corn Starch), Water, 11% Vegetable Mix (Edamame Soya Beans, Sweetcorn, Carrot), Onion, Carrot, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Sugar, Sea Salt), Onion Purée (Onion, Rapeseed Oil), Desiccated Coconut, Rapeseed Oil, Chicken Stock (Chicken Stock [Water, Chicken Fat, Chicken Extract, Salt], Flavourings, Salt, Sugar, Cornflour), Half Fat Cream (Milk), Toasted Sesame Seed Oil, Ginger Purée, Fat Filled Milk Powder (Whey Powder (Milk), Palm Fat, Skimmed Milk Powder, Whey Protein Concentrate (Milk)), Garlic Purée, Sugar, Cornflour, Yeast Extract, Turmeric Powder, Red Chilli, Lime Juice, Caramelised Sugar Syrup, Cumin Powder, Salt, Coriander Powder, Ground White Pepper, Paprika Powder, Chinese Five Spice Seasoning (Gram Flour, Sugar, Chinese Five Spice [Black Pepper, Clove, Cinnamon, Fennel, Star Anise], Rapeseed Oil, Dried Glucose Syrup), Garam Masala Powder (Coriander Powder, Cinnamon Powder, Ground Black Pepper, Ginger Powder, Fennel Powder, Chilli Powder, Paprika Powder, Cardamom Powder, Clove Powder, Cumin Powder, Bay Leaf Powder, Flavouring, Turmeric Powder), Onion Powder, Fenugreek Powder, Star Anise, Chilli Powder.
- Allergens
- GlutenMilkSesame seedsSoybeans
Product details
- Quantity
- 350g
- Serving size
- 1 serving (314 g)
- Sold in
- United States
- Barcode
- 4335619315440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Katsu Curry with Rice & Vegetables?
Katsu Curry with Rice & Vegetables contains 134 kcal per 100 g and about 421 kcal per serving (1 serving (314 g)).
How much sugar is in Katsu Curry with Rice & Vegetables?
Katsu Curry with Rice & Vegetables has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Katsu Curry with Rice & Vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Katsu Curry with Rice & Vegetables vegan?
Based on its ingredient list, it is not vegan.
What allergens does Katsu Curry with Rice & Vegetables contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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