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Mediterranean Style Chicken Quinoa Bowl
Mediterranean Style Chicken Quinoa Bowl by Whole & Simple provides 111 kcal per 100 g, with 1.7 g of sugars and 5.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meals with meat category and comes in a 10.5 oz pack. Contains: chicken, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (298 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 330 kcal | 149 −26% | |
| Total fat | 2.4 g | 7 g | 9% | 5.8 −60% |
| Saturated fat | 0.3 g | 1 g | 5% | 2 −83% |
| Carbohydrates | 17.8 g | 53 g | 19% | 15.3 +16% |
| Total sugars | 1.7 g | 5 g | 2.4 −30% | |
| Added sugars | 1 g | 3 g | 6% | 1.5 −35% |
| Dietary fiber | 2.7 g | 8 g | 29% | 1.6 +66% |
| Protein | 5.7 g | 17 g | 34% | 8.3 −31% |
| Salt | 0.5 g | 1.5 g | 0.7 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked white quinoa and red quinoa, cooked brown rice, cooked seasoned chicken breast with rib meat, chicken, water, potato starch, sea salt, water, spinach, red bell peppers, onions, sundried tomatoes, sundried tomatoes, salt, garlic puree, garlic, water, chicken broth, canola oil, lemon juice, concentrated lemon juice, modified corn starch, isolated soy protein, sugar, yeast extract, natural flavor, garlic powder, onion powder, spices, turmeric, paprika, rosemary extract
- Allergens
- ChickenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.5 oz
- Serving size
- 1 bowl (298 g)
- Labels & certifications
- No antibioticsChickens raised without antibiotics
- Sold in
- United States
- Barcode
- 4099100165753
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Style Chicken Quinoa Bowl?
Mediterranean Style Chicken Quinoa Bowl contains 111 kcal per 100 g and about 330 kcal per serving (1 bowl (298 g)).
How much sugar is in Mediterranean Style Chicken Quinoa Bowl?
Mediterranean Style Chicken Quinoa Bowl has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Style Chicken Quinoa Bowl healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Style Chicken Quinoa Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean Style Chicken Quinoa Bowl contain?
According to the label data it contains: Chicken, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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