View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Teriyaki Chicken Bowl
Dark meat chicken with rice, vegetables & teriyaki sauce
Teriyaki Chicken Bowl by Trader Joe's provides 116 kcal per 100 g, with 6.6 g of sugars and 5.6 g of protein. That is 173% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen meals with meat category and comes in a 11.25 oz pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (319 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 370 kcal | 149 −22% | |
| Total fat | 1.1 g | 3.5 g | 4% | 5.8 −81% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2 −92% |
| Carbohydrates | 21 g | 67 g | 24% | 15.3 +37% |
| Total sugars | 6.6 g | 21 g | 2.4 +173% | |
| Added sugars | 6 g | 19 g | 38% | 1.5 +285% |
| Dietary fiber | 0.6 g | 2 g | 7% | 1.6 −61% |
| Protein | 5.6 g | 18 g | 36% | 8.3 −32% |
| Salt | 0.7 g | 2.2 g | 0.7 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Rice, Boneless Skinless Chicken Thigh, Broccoli, Bok Choy, Carrots, Cane Sugar, Soy Sauce, Water, Lime Juice, Cornstarch, Garlic, Toasted Sesame Oil, Ginger. Contains Soy, Sesame.
- Allergens
- Sesame seedsSoybeans
Product details
- Quantity
- 11.25 oz
- Serving size
- 1 bowl (319 g)
- Sold in
- United States
- Barcode
- 00782753
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Teriyaki Chicken Bowl?
Teriyaki Chicken Bowl contains 116 kcal per 100 g and about 370 kcal per serving (1 bowl (319 g)).
How much sugar is in Teriyaki Chicken Bowl?
Teriyaki Chicken Bowl has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Teriyaki Chicken Bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Teriyaki Chicken Bowl contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen meals with meat
View all →
a NOVA 4 
c NOVA 3 
d NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1