Teriyaki Chicken Bowl vs Butter chicken et riz pilaf
Overall, Butter chicken et riz pilaf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Teriyaki Chicken Bowl
Butter chicken et riz pilaf
Nutrition per 100 g
| Nutrient | Teriyaki Chicken Bowl | Butter chicken et riz pilaf |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 116 kcal | 141 kcal |
| Fat | 1.1 g | 4.6 g |
| Saturated fat | 0.2 g | 1.6 g |
| Sugars | 6.6 g | 2.4 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 0.6 g | 0.8 g |
| Protein | 5.6 g | 8.4 g |
| Additives | 0 | 1 |
| Allergens | Sesame seeds, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki Chicken Bowl has 18% fewer calories (116 kcal vs 141 kcal).
- Teriyaki Chicken Bowl has 76% less fat (1.1 g vs 4.6 g).
- Teriyaki Chicken Bowl has 90% less saturated fat (0.2 g vs 1.6 g).
- Butter chicken et riz pilaf has 64% less sugar (2.4 g vs 6.6 g).
- Butter chicken et riz pilaf has 51% less salt (0.3 g vs 0.7 g).
- Butter chicken et riz pilaf has 33% more protein (8.4 g vs 5.6 g).
- Butter chicken et riz pilaf has the better Nutri-Score.
- Teriyaki Chicken Bowl is less processed (lower NOVA group).
- Only Teriyaki Chicken Bowl lists: Sesame seeds, Soybeans.
- Only Butter chicken et riz pilaf lists: Milk.
Ingredients
Teriyaki Chicken Bowl
Cooked Rice, Boneless Skinless Chicken Thigh, Broccoli, Bok Choy, Carrots, Cane Sugar, Soy Sauce, Water, Lime Juice, Cornstarch, Garlic, Toasted Sesame Oil, Ginger. Contains Soy, Sesame.
Butter chicken et riz pilaf
Eau, filet de poulet cuit traité en salaison (filet de poulet 21,7% (origine: Royaume-Uni), amidon de maïs, sel), riz basmati 16,1%, tomate concassée 7,6%, oignon, crème liquide légère (LAIT), purée d'oignon (oignon, huile de colza), yaourt (LAIT) 2,8%, beurre (LAIT) 1,8%, huile de colza, sucre, amidon de maïs, purée de gingembre, sel, lactosérum en poudre (LAIT), ail, graine de coriandre en poudre, curcuma, feuille de coriandre, purée de tomate 0,1%, cardamone en poudre 0,1%, épices garam masala 0,06%, cumin, fenugrec, colorant: extrait de paprika, feuille de laurier en poudre, paprika, piment en poudre, clou de girofle en poudre.
FAQ
Which is healthier: Teriyaki Chicken Bowl or Butter chicken et riz pilaf?
Overall, Butter chicken et riz pilaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki Chicken Bowl has fewer calories: 116 kcal versus 141 kcal per 100 g.
Which has less sugar?
Butter chicken et riz pilaf has less sugar: 2.4 g versus 6.6 g per 100 g.