Butter chicken et riz pilaf vs Hachis parmentier
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Butter chicken et riz pilaf | Hachis parmentier |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 141 kcal | 110 kcal |
| Fat | 4.6 g | 4.7 g |
| Saturated fat | 1.6 g | 2.8 g |
| Sugars | 2.4 g | 1.2 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 0.8 g | 1.6 g |
| Protein | 8.4 g | 6.3 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hachis parmentier has 22% fewer calories (110 kcal vs 141 kcal).
- Butter chicken et riz pilaf has 43% less saturated fat (1.6 g vs 2.8 g).
- Hachis parmentier has 50% less sugar (1.2 g vs 2.4 g).
- Hachis parmentier has 50% more fiber (1.6 g vs 0.8 g).
- Butter chicken et riz pilaf has 25% more protein (8.4 g vs 6.3 g).
- Butter chicken et riz pilaf has the better Nutri-Score.
- Hachis parmentier is less processed (lower NOVA group).
Ingredients
Butter chicken et riz pilaf
Eau, filet de poulet cuit traité en salaison (filet de poulet 21,7% (origine: Royaume-Uni), amidon de maïs, sel), riz basmati 16,1%, tomate concassée 7,6%, oignon, crème liquide légère (LAIT), purée d'oignon (oignon, huile de colza), yaourt (LAIT) 2,8%, beurre (LAIT) 1,8%, huile de colza, sucre, amidon de maïs, purée de gingembre, sel, lactosérum en poudre (LAIT), ail, graine de coriandre en poudre, curcuma, feuille de coriandre, purée de tomate 0,1%, cardamone en poudre 0,1%, épices garam masala 0,06%, cumin, fenugrec, colorant: extrait de paprika, feuille de laurier en poudre, paprika, piment en poudre, clou de girofle en poudre.
Hachis parmentier
Purée de pomme de terre 45,3% (pomme de terre 42,2%, eau), viande bovine hachée 22,3% (origine : France), eau, oignon, lait entier en poudre, crème liquide (lait), beurre (lait), farine de riz, sel, persil 0,2%, ail, poivre. Produit élaboré dans un atelier qui utilise : oeuf, arachide.
FAQ
Which is healthier: Butter chicken et riz pilaf or Hachis parmentier?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hachis parmentier has fewer calories: 110 kcal versus 141 kcal per 100 g.
Which has less sugar?
Hachis parmentier has less sugar: 1.2 g versus 2.4 g per 100 g.