Butter chicken et riz pilaf vs Poulet Vindaloo et potatoes
Overall, Butter chicken et riz pilaf has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Butter chicken et riz pilaf
Poulet Vindaloo et potatoes
Nutrition per 100 g
| Nutrient | Butter chicken et riz pilaf | Poulet Vindaloo et potatoes |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 141 kcal | 124 kcal |
| Fat | 4.6 g | 5.5 g |
| Saturated fat | 1.6 g | 1.2 g |
| Sugars | 2.4 g | 2.5 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 0.8 g | 2.2 g |
| Protein | 8.4 g | 6.9 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet Vindaloo et potatoes has 12% fewer calories (124 kcal vs 141 kcal).
- Butter chicken et riz pilaf has 16% less fat (4.6 g vs 5.5 g).
- Poulet Vindaloo et potatoes has 25% less saturated fat (1.2 g vs 1.6 g).
- Poulet Vindaloo et potatoes has 64% more fiber (2.2 g vs 0.8 g).
- Butter chicken et riz pilaf has 18% more protein (8.4 g vs 6.9 g).
- Butter chicken et riz pilaf has the better Nutri-Score.
- Only Poulet Vindaloo et potatoes lists: Mustard.
Ingredients
Butter chicken et riz pilaf
Eau, filet de poulet cuit traité en salaison (filet de poulet 21,7% (origine: Royaume-Uni), amidon de maïs, sel), riz basmati 16,1%, tomate concassée 7,6%, oignon, crème liquide légère (LAIT), purée d'oignon (oignon, huile de colza), yaourt (LAIT) 2,8%, beurre (LAIT) 1,8%, huile de colza, sucre, amidon de maïs, purée de gingembre, sel, lactosérum en poudre (LAIT), ail, graine de coriandre en poudre, curcuma, feuille de coriandre, purée de tomate 0,1%, cardamone en poudre 0,1%, épices garam masala 0,06%, cumin, fenugrec, colorant: extrait de paprika, feuille de laurier en poudre, paprika, piment en poudre, clou de girofle en poudre.
Poulet Vindaloo et potatoes
Pomme de terre préfrite 34,9% (pomme de terre [origine: France] 33,4%, huile de tournesol), pulpe de tomate au jus 17,5% (tomate, jus de tomate), viande de poulet 16,1% (origine: France), oignon 11,4%, eau, huile de tournesol, coriandre, huile d'olive vierge extra, yaourt maigre en poudre (contient LAIT), ail, gingembre, purée de tomate double concentrée 0,8%, fond de volaille (viande de volaille (origine: UE), jus de volaille, graisse de volaille, carotte, sel, oignon, laurier, thym), sel, épices 0,6% (graine de MOUTARDE noire, cumin, fenugrec, coriandre, cardamome, curcuma, poivre, gingembre, cumin, piment de Cayenne, cannelle, clou de girofle, muscade, piment), fibre de lin. Peut contenir des traces de: crustacés, oeuf, poissons, soja, céleri, sésame, mollusques.
FAQ
Which is healthier: Butter chicken et riz pilaf or Poulet Vindaloo et potatoes?
Overall, Butter chicken et riz pilaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet Vindaloo et potatoes has fewer calories: 124 kcal versus 141 kcal per 100 g.
Which has less sugar?
Butter chicken et riz pilaf has less sugar: 2.4 g versus 2.5 g per 100 g.