Teriyaki Chicken Bowl vs Poulet biryani riz aux raisins secs
Overall, Teriyaki Chicken Bowl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Teriyaki Chicken Bowl
Poulet biryani riz aux raisins secs
Nutrition per 100 g
| Nutrient | Teriyaki Chicken Bowl | Poulet biryani riz aux raisi... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 116 kcal | 147 kcal |
| Fat | 1.1 g | 5.7 g |
| Saturated fat | 0.2 g | 1.5 g |
| Sugars | 6.6 g | 4.2 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 0.6 g | 1.5 g |
| Protein | 5.6 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Sesame seeds, Soybeans | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki Chicken Bowl has 21% fewer calories (116 kcal vs 147 kcal).
- Teriyaki Chicken Bowl has 81% less fat (1.1 g vs 5.7 g).
- Teriyaki Chicken Bowl has 89% less saturated fat (0.2 g vs 1.5 g).
- Poulet biryani riz aux raisins secs has 36% less sugar (4.2 g vs 6.6 g).
- Poulet biryani riz aux raisins secs has 58% more fiber (1.5 g vs 0.6 g).
- Teriyaki Chicken Bowl is less processed (lower NOVA group).
- Only Teriyaki Chicken Bowl lists: Sesame seeds, Soybeans.
- Only Poulet biryani riz aux raisins secs lists: Milk, Mustard.
Ingredients
Teriyaki Chicken Bowl
Cooked Rice, Boneless Skinless Chicken Thigh, Broccoli, Bok Choy, Carrots, Cane Sugar, Soy Sauce, Water, Lime Juice, Cornstarch, Garlic, Toasted Sesame Oil, Ginger. Contains Soy, Sesame.
Poulet biryani riz aux raisins secs
Eau, viande de poulet cuite marinée aux épices 20% (viande de poulet (origine Thaïlande) 18,5%, amidon de maïs, huile de colza, épices et plantes aromatiques 0,2% (paprika, piment, coriandre, cumin, fenugrec, gingembre, cannelle, poivre noir, clou de girofle, feuille de laurier, cardamome, macé, noix de muscade, anis étoilé, curcuma, basilic), sel, purée d'ail, yaourt en poudre (LAIT), piment vert, purée de gingembre, extrait de paprika, jus de citron), riz basmati (origine non-UE) 15,6%, purée d'oignon 7,9%, raisin sec 5,9%, oignon 5,8%, huile de colza, coulis de tomate 2,8%, yaourt (LAIT), beurre (LAIT), purée d'ail, purée de gingembre 1%, sel, huile de tournesol, curcuma 0,2%, graine de MOUTARDE noire, coriandre, paprika 0,1%, cumin 0,1%, amidon de maïs, jus de citron, graine de coriandre, feuille de coriandre, sucre, cardamome, purée de piment vert 0,07%, cannelle, feuille de fenugrec, menthe, graine de cumin, épices garam masala 0,03% (coriandre, cannelle, poivre noir, gingembre, fenouil, piment, paprika, cardamome, clou de girofle, cumin, feuille de laurier, arômes naturels (noix de muscade, clou de girofle, cannelle), curcuma), feuille de laurier en poudre.
FAQ
Which is healthier: Teriyaki Chicken Bowl or Poulet biryani riz aux raisins secs?
Overall, Teriyaki Chicken Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki Chicken Bowl has fewer calories: 116 kcal versus 147 kcal per 100 g.
Which has less sugar?
Poulet biryani riz aux raisins secs has less sugar: 4.2 g versus 6.6 g per 100 g.