Poulet biryani riz aux raisins secs vs Karins Lasange
Overall, Poulet biryani riz aux raisins secs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poulet biryani riz aux raisi... | Karins Lasange |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 167 kcal |
| Fat | 5.7 g | 7.2 g |
| Saturated fat | 1.5 g | 3.9 g |
| Sugars | 4.2 g | 1.5 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 1.5 g | 0.9 g |
| Protein | 6 g | 6.7 g |
| Additives | 1 | 0 |
| Allergens | Milk, Mustard | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet biryani riz aux raisins secs has 12% fewer calories (147 kcal vs 167 kcal).
- Poulet biryani riz aux raisins secs has 21% less fat (5.7 g vs 7.2 g).
- Poulet biryani riz aux raisins secs has 61% less saturated fat (1.5 g vs 3.9 g).
- Karins Lasange has 64% less sugar (1.5 g vs 4.2 g).
- Poulet biryani riz aux raisins secs has 45% less salt (0.5 g vs 0.9 g).
- Poulet biryani riz aux raisins secs has 39% more fiber (1.5 g vs 0.9 g).
- Karins Lasange has 10% more protein (6.7 g vs 6 g).
- Only Poulet biryani riz aux raisins secs lists: Mustard.
- Only Karins Lasange lists: Eggs, Gluten.
Ingredients
Poulet biryani riz aux raisins secs
Eau, viande de poulet cuite marinée aux épices 20% (viande de poulet (origine Thaïlande) 18,5%, amidon de maïs, huile de colza, épices et plantes aromatiques 0,2% (paprika, piment, coriandre, cumin, fenugrec, gingembre, cannelle, poivre noir, clou de girofle, feuille de laurier, cardamome, macé, noix de muscade, anis étoilé, curcuma, basilic), sel, purée d'ail, yaourt en poudre (LAIT), piment vert, purée de gingembre, extrait de paprika, jus de citron), riz basmati (origine non-UE) 15,6%, purée d'oignon 7,9%, raisin sec 5,9%, oignon 5,8%, huile de colza, coulis de tomate 2,8%, yaourt (LAIT), beurre (LAIT), purée d'ail, purée de gingembre 1%, sel, huile de tournesol, curcuma 0,2%, graine de MOUTARDE noire, coriandre, paprika 0,1%, cumin 0,1%, amidon de maïs, jus de citron, graine de coriandre, feuille de coriandre, sucre, cardamome, purée de piment vert 0,07%, cannelle, feuille de fenugrec, menthe, graine de cumin, épices garam masala 0,03% (coriandre, cannelle, poivre noir, gingembre, fenouil, piment, paprika, cardamome, clou de girofle, cumin, feuille de laurier, arômes naturels (noix de muscade, clou de girofle, cannelle), curcuma), feuille de laurier en poudre.
Karins Lasange
Vatten, DURUMVETE - och VETEMJÖL, MJÖLK, nötkött (13%), tomat, lök, GRÄDDE, OST, morot, modifierad majs - och VETESTÄRKELSE, tomatpuré, salt, socker, SMÖR, ÄGG, vitvinsvinäger, kryddor (bl. a paprikapulver).
FAQ
Which is healthier: Poulet biryani riz aux raisins secs or Karins Lasange?
Overall, Poulet biryani riz aux raisins secs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet biryani riz aux raisins secs has fewer calories: 147 kcal versus 167 kcal per 100 g.
Which has less sugar?
Karins Lasange has less sugar: 1.5 g versus 4.2 g per 100 g.