Teriyaki Chicken Bowl vs Hachis parmentier
Overall, Hachis parmentier has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Teriyaki Chicken Bowl | Hachis parmentier |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 116 kcal | 110 kcal |
| Fat | 1.1 g | 4.7 g |
| Saturated fat | 0.2 g | 2.8 g |
| Sugars | 6.6 g | 1.2 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 0.6 g | 1.6 g |
| Protein | 5.6 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki Chicken Bowl has 77% less fat (1.1 g vs 4.7 g).
- Teriyaki Chicken Bowl has 94% less saturated fat (0.2 g vs 2.8 g).
- Hachis parmentier has 82% less sugar (1.2 g vs 6.6 g).
- Hachis parmentier has 61% more fiber (1.6 g vs 0.6 g).
- Hachis parmentier has 10% more protein (6.3 g vs 5.6 g).
- Only Teriyaki Chicken Bowl lists: Sesame seeds, Soybeans.
- Only Hachis parmentier lists: Milk.
Ingredients
Teriyaki Chicken Bowl
Cooked Rice, Boneless Skinless Chicken Thigh, Broccoli, Bok Choy, Carrots, Cane Sugar, Soy Sauce, Water, Lime Juice, Cornstarch, Garlic, Toasted Sesame Oil, Ginger. Contains Soy, Sesame.
Hachis parmentier
Purée de pomme de terre 45,3% (pomme de terre 42,2%, eau), viande bovine hachée 22,3% (origine : France), eau, oignon, lait entier en poudre, crème liquide (lait), beurre (lait), farine de riz, sel, persil 0,2%, ail, poivre. Produit élaboré dans un atelier qui utilise : oeuf, arachide.
FAQ
Which is healthier: Teriyaki Chicken Bowl or Hachis parmentier?
Overall, Hachis parmentier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hachis parmentier has fewer calories: 110 kcal versus 116 kcal per 100 g.
Which has less sugar?
Hachis parmentier has less sugar: 1.2 g versus 6.6 g per 100 g.