Teriyaki Chicken Bowl vs Poulet Vindaloo et potatoes
Overall, Poulet Vindaloo et potatoes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Teriyaki Chicken Bowl
Poulet Vindaloo et potatoes
Nutrition per 100 g
| Nutrient | Teriyaki Chicken Bowl | Poulet Vindaloo et potatoes |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 116 kcal | 124 kcal |
| Fat | 1.1 g | 5.5 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 6.6 g | 2.5 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 0.6 g | 2.2 g |
| Protein | 5.6 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds, Soybeans | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki Chicken Bowl has 80% less fat (1.1 g vs 5.5 g).
- Teriyaki Chicken Bowl has 87% less saturated fat (0.2 g vs 1.2 g).
- Poulet Vindaloo et potatoes has 62% less sugar (2.5 g vs 6.6 g).
- Poulet Vindaloo et potatoes has 71% more fiber (2.2 g vs 0.6 g).
- Poulet Vindaloo et potatoes has 18% more protein (6.9 g vs 5.6 g).
- Poulet Vindaloo et potatoes has the better Nutri-Score.
- Teriyaki Chicken Bowl is less processed (lower NOVA group).
- Only Teriyaki Chicken Bowl lists: Sesame seeds, Soybeans.
- Only Poulet Vindaloo et potatoes lists: Milk, Mustard.
Ingredients
Teriyaki Chicken Bowl
Cooked Rice, Boneless Skinless Chicken Thigh, Broccoli, Bok Choy, Carrots, Cane Sugar, Soy Sauce, Water, Lime Juice, Cornstarch, Garlic, Toasted Sesame Oil, Ginger. Contains Soy, Sesame.
Poulet Vindaloo et potatoes
Pomme de terre préfrite 34,9% (pomme de terre [origine: France] 33,4%, huile de tournesol), pulpe de tomate au jus 17,5% (tomate, jus de tomate), viande de poulet 16,1% (origine: France), oignon 11,4%, eau, huile de tournesol, coriandre, huile d'olive vierge extra, yaourt maigre en poudre (contient LAIT), ail, gingembre, purée de tomate double concentrée 0,8%, fond de volaille (viande de volaille (origine: UE), jus de volaille, graisse de volaille, carotte, sel, oignon, laurier, thym), sel, épices 0,6% (graine de MOUTARDE noire, cumin, fenugrec, coriandre, cardamome, curcuma, poivre, gingembre, cumin, piment de Cayenne, cannelle, clou de girofle, muscade, piment), fibre de lin. Peut contenir des traces de: crustacés, oeuf, poissons, soja, céleri, sésame, mollusques.
FAQ
Which is healthier: Teriyaki Chicken Bowl or Poulet Vindaloo et potatoes?
Overall, Poulet Vindaloo et potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki Chicken Bowl has fewer calories: 116 kcal versus 124 kcal per 100 g.
Which has less sugar?
Poulet Vindaloo et potatoes has less sugar: 2.5 g versus 6.6 g per 100 g.