Sementes Papoila by cem porcento

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Sementes Papoila

by cem porcento 200 g in Seeds Barcode 5604321028061
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Sementes Papoila by cem porcento provides 525 kcal per 100 g, with 3 g of sugars and 18 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
41.6 g · High
Saturated fat
4.5 g · Moderate
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 525 kcal 445 +18%
Total fat 41.6 g 23.1 +80%
Saturated fat 4.5 g 2.8 +63%
Carbohydrates 28.1 g 38.1 −26%
Total sugars 3 g 2.7 +12%
Dietary fiber 19.5 g 15.5 +26%
Protein 18 g 18.1
Salt 0.1 g 0.4 −78%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 33%
Sugars higher 24%
Salt higher 25%
Saturated fat higher 24%
Protein top 46%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5604321028061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sementes Papoila?

Sementes Papoila contains 525 kcal per 100 g.

How much sugar is in Sementes Papoila?

Sementes Papoila has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sementes Papoila healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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