Scottish Salmon, Spinach & Lemon Fishcakes

by Sainsbury's in Fish breaded frozen Barcode 00521505
Average nutritional quality
Green-Score
f
Environmental impact estimate

Scottish Salmon, Spinach & Lemon Fishcakes by Sainsbury's provides 212 kcal per 100 g, with 1 g of sugars and 9.2 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish breaded frozen category.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cake (145 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 307 kcal 200 +6%
Total fat 10.9 g 15.8 g 20% 9.5 +15%
Saturated fat 1.9 g 2.7 g 14% 1.3 +45%
Carbohydrates 18.6 g 26.9 g 10% 15.3 +21%
Total sugars 1 g 1.5 g 1.2 −12%
Protein 9.2 g 13.4 g 27% 12.8 −28%
Salt 0.6 g 0.9 g 0.8 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fish breaded frozen products on Foodmetria.

Compared with other fish breaded frozen

Calories higher 30%
Sugars higher 41%
Salt lower 24%
Saturated fat higher 15%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 Cake (145 g)
Labels & certifications
RSPCA Assured
Sold in
United Kingdom
Barcode
00521505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish Salmon, Spinach & Lemon Fishcakes?

Scottish Salmon, Spinach & Lemon Fishcakes contains 212 kcal per 100 g and about 307 kcal per serving (1 Cake (145 g)).

How much sugar is in Scottish Salmon, Spinach & Lemon Fishcakes?

Scottish Salmon, Spinach & Lemon Fishcakes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish Salmon, Spinach & Lemon Fishcakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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