Saumon pané by Findus

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Saumon pané

by Findus in Fish breaded frozen Barcode 3599741007364
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Saumon pané by Findus provides 306 kcal per 100 g, with 0.6 g of sugars and 15.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish breaded frozen category.

Nutrient levels per 100 g

Fat
18.9 g · High
Saturated fat
2.1 g · Moderate
Sugars
0.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 275 kcal 200 +53%
Total fat 18.9 g 17 g 22% 9.5 +99%
Saturated fat 2.1 g 1.9 g 10% 1.3 +65%
Carbohydrates 17.8 g 16 g 6% 15.3 +16%
Total sugars 0.6 g 0.5 g 1.2 −52%
Dietary fiber 0.9 g 0.8 g 3% 1.2 −21%
Protein 15.6 g 14 g 28% 12.8 +21%
Salt 0.3 g 0.3 g 0.8 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fish breaded frozen products on Foodmetria.

Compared with other fish breaded frozen

Calories higher 5%
Sugars lower 23%
Salt lower 1%
Saturated fat higher 10%
Protein top 12%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
90.0g
Labels & certifications
NutriscoreNutriscore Grade BResponsible aquacultureResponsible aquaculture ASC
Sold in
France
Barcode
3599741007364

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon pané?

Saumon pané contains 306 kcal per 100 g and about 275 kcal per serving (90.0g).

How much sugar is in Saumon pané?

Saumon pané has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon pané healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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