Top 10 · Updated October 2026

Healthiest Fish Breaded Frozen by Nutri-Score

10 of the top 10 fish breaded frozen products carry Nutri-Score A; the rest score A or better. The fish breaded frozen with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 33 fish breaded frozen with complete data.

  1. 1 Lemon and Herb Basa

    Lemon and Herb Basa

    Aldi · 310 g
    a NOVA 4 155 kcal 0.8 g sugar 15.2 g protein 6 g fat
  2. 2 Garlic & Herb Yellowfin Sole Fillets

    Garlic & Herb Yellowfin Sole Fillets

    Gastro · 250g
    a NOVA 4 167 kcal 0.5 g sugar 14.5 g protein 7.5 g fat

    Also: Palm oil free · No additives

  3. 3 Colin lieu pané

    Colin lieu pané

    Picard · 400g
    a NOVA 4 172 kcal 1.9 g sugar 15 g protein 6.6 g fat

    Also: Palm oil free · No additives

  4. 4 Alaska Pollock, Oven Ready (Breaded) Fish Nuggets

    Alaska Pollock, Oven Ready (Breaded) Fish Nuggets

    USDA Food · 40 lbs
    a NOVA 4 159 kcal 0 g sugar 14.2 g protein 3.5 g fat
  5. 5 Aiguillettes de colin d’Alaska

    Aiguillettes de colin d’Alaska

    Lidl
    a NOVA 4 188 kcal 1.6 g sugar 13.7 g protein 8 g fat

    Also: Palm oil free · No additives

  6. 6 Filets de truite arc en ciel façon meunière

    Filets de truite arc en ciel façon meunière

    Picard · 220 g
    a NOVA 3 237 kcal 0.5 g sugar 17 g protein 15 g fat

    Also: Palm oil free · No additives

  7. 7 Alaska pollock fish nuggets

    Alaska pollock fish nuggets

    Trident Seafood
    a NOVA 4 204 kcal 0.8 g sugar 14.2 g protein 8.9 g fat
  8. 8 Lemon & Parsley Yellowfin Sole Fillets

    Lemon & Parsley Yellowfin Sole Fillets

    Ocean Sea · 250 g
    a NOVA 4 166 kcal 0.5 g sugar 14 g protein 7.3 g fat

    Also: Palm oil free

  9. 9 Saumon pané

    Saumon pané

    Findus
    a 306 kcal 0.6 g sugar 15.6 g protein 18.9 g fat
  10. 10 Deluxe Chunky breaded Haddock fishfingers

    Deluxe Chunky breaded Haddock fishfingers

    Lidl
    a NOVA 4 195 kcal 0.6 g sugar 12.8 g protein 7.6 g fat

    Also: Palm oil free

How we built this list

We ranked all published fish breaded frozen on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fish breaded frozen rankings

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