Alaska pollock fish nuggets

by Trident Seafood in Fish breaded frozen Barcode 0028029171723
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Alaska pollock fish nuggets by Trident Seafood provides 204 kcal per 100 g, with 0.8 g of sugars and 14.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish breaded frozen category. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 231 kcal 200
Total fat 8.9 g 10 g 13% 9.5 −7%
Saturated fat 0.9 g 1 g 5% 1.3 −30%
Carbohydrates 17.7 g 20 g 7% 15.3 +15%
Total sugars 0.8 g 0.9 g 1.2 −33%
Dietary fiber 1.8 g 2 g 7% 1.2 +53%
Protein 14.2 g 16 g 32% 12.8 +11%
Salt 0.8 g 0.9 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fish breaded frozen products on Foodmetria.

Compared with other fish breaded frozen

Calories higher 45%
Sugars lower 44%
Salt lower 47%
Saturated fat lower 50%
Protein top 30%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

facts er container &braded whole wheatlour,. eces (113 g/4 oz) vegetable oil (soybean and/or canola], enriched wheat flour [wheat flour, niacin, ferrous sulfate thiamine mmononitrate, 13% riboflavin, folic acid], water, contains 2% or less 230 % daily value* 5% flour, wheat gluten, salt, sugar, iodized 16% salt, yeast, whole grain yellow corn 7% flour, dextrose, %15% te 20g eakeng ibaking soda sodium aluminum phosphat mono ded sugars 0% and diglycerides, spice, spice tract, extractives of paprika color]). 2% contains fish (alaska

Allergens
FishGlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (113 g)
Sold in
United States
Barcode
0028029171723

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alaska pollock fish nuggets?

Alaska pollock fish nuggets contains 204 kcal per 100 g and about 231 kcal per serving (1 serving (113 g)).

How much sugar is in Alaska pollock fish nuggets?

Alaska pollock fish nuggets has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alaska pollock fish nuggets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Alaska pollock fish nuggets contain?

According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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