Aiguillettes de colin d’Alaska by Lidl

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Aiguillettes de colin d’Alaska

by Lidl in Fish breaded frozen Barcode 4056489760832
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Aiguillettes de colin d’Alaska by Lidl provides 188 kcal per 100 g, with 1.6 g of sugars and 13.7 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish breaded frozen category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 200 −6%
Total fat 8 g 9.5 −16%
Saturated fat 0.8 g 1.3 −38%
Carbohydrates 15 g 15.3
Total sugars 1.6 g 1.2 +37%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.2 g 1.2
Protein 13.7 g 12.8 +7%
Salt 0.6 g 0.8 −31%

Category average across 40 Fish breaded frozen products on Foodmetria.

Compared with other fish breaded frozen

Calories lower 33%
Sugars higher 31%
Salt lower 18%
Saturated fat lower 35%
Protein top 37%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% filets de colin d'Alaska (poissons), chapelure (chapelure (farine de blé, levure, sel), graines de millet décortiquées 0,7%, graines de citrouille 0,7%, graines de lin brun 0,3%, graines d'oignon noir 0,2%, huiles végétales (contient tournesol et/ou colza)), huiles végétales (colza et tournesol en proportion variable), eau, farine de blé, gluten de blé, sel.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
4056489760832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aiguillettes de colin d’Alaska?

Aiguillettes de colin d’Alaska contains 188 kcal per 100 g.

How much sugar is in Aiguillettes de colin d’Alaska?

Aiguillettes de colin d’Alaska has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aiguillettes de colin d’Alaska healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aiguillettes de colin d’Alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aiguillettes de colin d’Alaska contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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