Aiguillettes de colin d’Alaska vs Deluxe Chunky breaded Haddock fishfingers
Overall, Deluxe Chunky breaded Haddock fishfingers has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Aiguillettes de colin d’Alas... | Deluxe Chunky breaded Haddoc... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 195 kcal |
| Fat | 8 g | 7.6 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 1.6 g | 0.6 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.2 g | 1.1 g |
| Protein | 13.7 g | 12.8 g |
| Additives | 0 | 3 |
| Allergens | Fish, Gluten | Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Deluxe Chunky breaded Haddock fishfingers has 64% less sugar (0.6 g vs 1.6 g).
- Only Deluxe Chunky breaded Haddock fishfingers lists: Milk, Mustard.
Ingredients
Aiguillettes de colin d’Alaska
65% filets de colin d'Alaska (poissons), chapelure (chapelure (farine de blé, levure, sel), graines de millet décortiquées 0,7%, graines de citrouille 0,7%, graines de lin brun 0,3%, graines d'oignon noir 0,2%, huiles végétales (contient tournesol et/ou colza)), huiles végétales (colza et tournesol en proportion variable), eau, farine de blé, gluten de blé, sel.
Deluxe Chunky breaded Haddock fishfingers
60% Haddock (Fish), Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Salt, Rice Flour, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Diphosphates; Sugar, Yeast Extract, Dried Garlic, Mustard, Dried Onion, Sunflower Oil, Milk Protein, Glucose Syrup, Black Pepper), Rapeseed Oil. Allergy Advice
FAQ
Which is healthier: Aiguillettes de colin d’Alaska or Deluxe Chunky breaded Haddock fishfingers?
Overall, Deluxe Chunky breaded Haddock fishfingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aiguillettes de colin d’Alaska has fewer calories: 188 kcal versus 195 kcal per 100 g.
Which has less sugar?
Deluxe Chunky breaded Haddock fishfingers has less sugar: 0.6 g versus 1.6 g per 100 g.