Breaded Fish Fillets vs Deluxe Chunky breaded Haddock fishfingers
Overall, Deluxe Chunky breaded Haddock fishfingers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Breaded Fish Fillets | Deluxe Chunky breaded Haddoc... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 192 kcal | 195 kcal |
| Fat | 9 g | 7.6 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0.7 g | 1.1 g |
| Protein | 11.5 g | 12.8 g |
| Additives | 0 | 3 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Deluxe Chunky breaded Haddock fishfingers has 16% less fat (7.6 g vs 9 g).
- Deluxe Chunky breaded Haddock fishfingers has 37% less saturated fat (0.7 g vs 1 g).
- Deluxe Chunky breaded Haddock fishfingers has 36% more fiber (1.1 g vs 0.7 g).
- Deluxe Chunky breaded Haddock fishfingers has 10% more protein (12.8 g vs 11.5 g).
- Deluxe Chunky breaded Haddock fishfingers has the better Nutri-Score.
- Only Deluxe Chunky breaded Haddock fishfingers lists: Mustard.
Ingredients
Breaded Fish Fillets
ALASKA POLLOCK (Theragra chalcogramma) (52%) (Fish), Wheat Flour, Rapeseed Oil, Water, Maize Flour, Salt, Wheat Starch, Dextrose, Yeast, Wheat Gluten, Sugar, Palm Fat, Modified Wheat Starch, Glucose Syrup, Sunflower Oil, Milk Proteins.
Deluxe Chunky breaded Haddock fishfingers
60% Haddock (Fish), Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Salt, Rice Flour, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Diphosphates; Sugar, Yeast Extract, Dried Garlic, Mustard, Dried Onion, Sunflower Oil, Milk Protein, Glucose Syrup, Black Pepper), Rapeseed Oil. Allergy Advice
FAQ
Which is healthier: Breaded Fish Fillets or Deluxe Chunky breaded Haddock fishfingers?
Overall, Deluxe Chunky breaded Haddock fishfingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breaded Fish Fillets has fewer calories: 192 kcal versus 195 kcal per 100 g.
Which has less sugar?
Breaded Fish Fillets has less sugar: 0.5 g versus 0.6 g per 100 g.